Black raisins nutrition facts
WebAmount of Iron in Black Raisins: Iron 0.5mg. 7%. Fatty acids. Amino acids. * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending …
Black raisins nutrition facts
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WebAug 21, 2007 · There are 434 calories in 1 cup of Raisins. Get full nutrition facts and other common serving sizes of Raisins including 1 miniature box and 1 50 raisins serving. Register Sign In. Search in: ... Nutrition Facts. Serving Size: 1 cup: Amount Per Serving. Calories. 434 % Daily Values* Total Fat. 0.67g. 1%. Saturated Fat. 0.084g. 0%. Trans Fat- WebOct 23, 2024 · For example, 1/4 cup of raisins contains only about 120 calories. It also includes 2 g of dietary fiber, 25 milligrams (mg) of calcium , and 298 mg of potassium . Fiber can help you feel full ...
WebJun 19, 2024 · Raisins, sultanas and currants are highly nutritious. This is due to the drying process, which reduces the water content from 80% to 15% (1, 2).The grapes shrink during this process, leaving a ... WebAug 21, 2007 · There are 299 calories in 100 grams of Raisins. Calorie breakdown: 1% fat, 95% carbs, 4% protein. Other Common Serving Sizes: Serving Size Calories; 1 miniature box (.5 oz) 42: 1 50 raisins serving: 78: 1 small box (1.5 oz) 129: 100 g: 299: 1 cup: 434: Related Types of Raisins: Milk Chocolate Coated Raisins:
Web1 pack (400g) of Open Secret UnJunked Dates. 1 pack (250g) of BOYO Premium Black Raisins. 1 Pack (200g) of Chilean Walnut Kernels. 1 Pack (200g) of Roasted & Salted Pistachios. 1 Beautiful Premium Gift Box. Add to Cart. … WebNutrition Facts. Serving Size: tbsp (9.7 g grams) Raisin Amount Per Serving. Calories 29 % Daily Value* Total Fat 0 g grams 0% Daily Value. Saturated Fat 0 g grams 0% Daily Value. Trans Fat 0 g grams. Polyunsaturated Fat 0 g grams. Monounsaturated Fat 0 g grams. Cholesterol 0 mg milligrams 0% Daily Value.
WebCalories, fat, protein, and carbohydrate values for for 100 G Golden Raisins and other related foods. Toggle navigation Toggle search bar. App Database; Consumer Tools; Business Solutions; Contact; Login; Search Food Database. ... Nutrition Facts. Serving Size: g (100 g grams) Golden Raisins Amount Per Serving. Calories 302 % Daily Value*
WebRaisins are dried grapes. They are concentrated sources of various health-benefiting polyphenolic antioxidants, dietary fiber, electrolytes, vitamins, and minerals. Calories … hammond la ups storeWebJul 8, 2024 · Raisin water is easy to make at home using just two simple ingredients. To get started, bring 2 cups (475 mL) of water to a boil in a saucepan or pot. Next, remove it from the heat and add 1 cup ... hammond la to san antonio txWebNutrition Information. A serving of five prunes contains: Calories: 104; Protein: 1 gram; Fat: 0 grams; ... Eating too many prunes and other dried fruits, like raisins and figs, can lead to or ... hammond la to houston txWebJun 19, 2024 · Raisins or Kishmish are a rich source of energy, vitamins, minerals, and electrolytes. The nutritional value of 100 grams raisins includes 249 calories of energy and is helpful for people, who need … burrito from puss in bootsWebAug 21, 2007 · There are 434 calories in 1 cup of Raisins. Calorie breakdown: 1% fat, 95% carbs, 4% protein. burritogateWebSep 13, 2024 · Currant Nutrition Facts . One cup of raw black currants (112g) provides 71 calories, 1.6g of protein, 17g of carbohydrates, and 0.5g of fat. Currants are an excellent source of vitamin C, iron, and … hammond la walmart fireWebMar 1, 2024 · 6 Amazing Benefits Of Black Raisins Black Raisins Nutrition. According to the USDA National Nutrient Database, raisins are a rich source of natural sugars,... Benefits … burrito fort worth