Calories in 2 tablespoons hummus

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WebMar 6, 2024 · 37) Hummus + Sweet Potato Chips. 2 tablespoons hummus: 50 calories; 1 ounce of sweet potato chips: 160 calories; Total calories in this snack: 210 calories. With beta-carotene in your chips and protein in your dip, you have a healthy snack that tastes good, feels good to eat, and keeps you full until your next meal. 38) Peach + … Web2g There are 80 calories in 2 tbsp (28 g) of Sabra Basil Pesto Hummus. Calorie breakdown: 69% fat, 21% carbs, 10% protein. Related Hummus from Sabra: Caramelized Onion with Smoked Paprika Hummus Lemon Twist Hummus Organic Roasted Garlic Hummus Garden Hummus Southwest Salsa Verde Hummus Roasted Garlic Hummus …

Avocado Hummus - EatingWell

WebFeb 4, 2008 · There are 27 calories in 1 tablespoon of Hummus. Calorie breakdown: 44% fat, 45% carbs, 11% protein. Common Serving Sizes: Related Types of Hummus: … WebCalories 70(293 kJ) % DV *Total Fat: 6 g: 9%: Saturated Fat: 1 g: 5%: Trans Fat: 0 g: Cholesterol: 0 mg: 0%: Sodium: 120 mg: 5%: Total Carbohydrate: 4 g: 1%: Dietary Fiber: … how to speak better spanish

Is Hummus Good for You? - Consumer Reports

Web70 Calories 4g Carbs (3g net carbs) 6g Fat 2g Protein No price info Try our free Diet Generator I want to eat calories in meals. I like to eat Not the food you're looking for? Try these: Roasted Red Pepper Hummus Joseph's … WebFeb 23, 2024 · 178 calories; 16.13 g of fat; 6.36 g of carbohydrates; 2.8 g of fiber; 0.15 g of sugar; 5.1 g of protein; That same 2-tbsp serving provides: 8 percent of magnesium; 22 … Web16 rows · 2 Tbsp (28g/1oz) Serving Per Container: 7 (7oz) 10 (10oz) 17 (17oz) Amount Per Serving; ... rcp in military

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WebThere are 70 calories in 2 tbsp (28 g) of Marketside Spicy Hummus. Get full nutrition facts for other Marketside products and all your other favorite brands. Register ... There are 70 calories in 2 tbsp (28 g) of Marketside Spicy Hummus. Calorie breakdown: 65% fat, 23% carbs, 12% protein. Related Hummus from Marketside: Duo Hummus: Olive ... WebJul 10, 2024 · Drain chickpeas, reserving 2 tablespoons of the liquid. Transfer the chickpeas and the reserved liquid to a food processor. Add avocado, cilantro, tahini, oil, lemon juice, garlic, cumin and salt. Puree until very smooth. Serve with veggie chips, pita chips or crudités. Rate it. how to speak birminghamWebThere is 42 calories in 30 grams of Hummus. With 165 calories per 100 grams, this food would be considered a Medium calorie density food. Hummus is Medium in … how to speak benin

"WebNov 18, 2024 · A 3-cup serving of popcorn only gives you 93 calories. Keep in mind, this is the number of calories in popcorn without butter added. ‌Total fat :‌ One serving of air-popped popcorn has 1.1 grams of total fat, which includes 0.2 grams of saturated fat and 0 grams of trans fat. " - Calories in 2 tablespoons hummus

Calories in 2 tablespoons hummus

WebAug 18, 2024 · A 2-tablespoon (30-gram) serving of plain hummus contains ():Calories: 78 Protein: 2 grams Fat: 5 grams Total carbs: 6 grams Fiber: 2 grams Net carbs: 4 grams This serving size of hummus is about ... WebNov 3, 2024 · There are 70 calories in 2 tbsp (28 g) of Sabra Roasted Red Pepper Hummus. Calorie breakdown: 65% fat, 23% carbs, 12% protein. Related Hummus from Sabra: Greek Olive Hummus Garden Hummus Southwest Lemon Twist Hummus Roasted Red Pepper Hummus (2 oz) Bold & Spicy Hummus with Tostitos Roasted Garlic …

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WebTwo tablespoons of plain hummus has about 50 calories and 3 grams fat. It's packed with nutrients like protein, fiber and heart-healthy unsaturated fats, but be mindful to not end up eating a... WebMay 13, 2024 · But with 50 calories and about 3 grams of fat per 2-tablespoon serving, you might wonder: Is hummus good for you? ... And they're loaded with fiber—a 2-tablespoon serving of hummus supplies …

WebOct 31, 2024 · Here are some calorie and ingredient details for a 2-tablespoon (30-ml) serving of several popular brands . Original Hidden Valley Ranch Dressing. One serving packs 140 calories and 14 grams of fat. WebThere are 60 calories in 2 tbsp of Roasted Garlic Hummus by Boar's Head from: Carbs 4g, Fat 4.5g, Protein 1g. Get full nutrition facts for your favorite foods and brands.

WebApr 7, 2024 · 1 tablespoon stone-ground mustard. 1 tablespoon prepared horseradish. ⅓ cup pitted kalamata olives plus 1 tsp. olive brine. 8 (1/4-inch-thick) slices seeded whole-grain bread. ½ cup hummus. 1 cup roasted red peppers, sliced. 1 medium ripe avocado, peeled and thinly sliced. 1 Roma tomato, sliced. 2 Persian cucumbers, thinly sliced. 1 to 1 1/2 ... Weblow-fat hummus (2 tbsp (34 g)) tomatoes, sliced (1/4 c (45 g)) orange bell peppers sliced (1/4 c (38 g)) yellow bell pepper, sliced (1/4 c (38 g)) ... Calories: 266. Fat: 5.4 g …

Web70 Calories Quantity serving, 2 tablespoons (1 oz) Serving Add To Compare 0/8 Nutrition Facts Calorie Burn Time How long would it take to burn off 70 Calories of Sabra Classic Hummus? Swimming 6 minutes Jogging 8 minutes Cycling 11 minutes Walking 19 minutes Based on a 35 year old female who is 5'7" tall and weighs 144 lbs. Calorie Breakdown

WebMar 14, 2012 · 3g. Carbs. 23g. Protein. 14g. There are 170 calories in 12 fl oz (340 g) of Publix Chicken Tortilla Soup (Container). Calorie breakdown: 15% fat, 53% carbs, 32% protein. how to speak bideneseWebFeb 22, 2024 · Hummus, 2 Points Jam or Preserves, 6 Points Jam (reduced-sugar), 2 Points Jam (sugar-free), 0 Points Ketchup, 2 Points Ketchup (no sugar added), 0 Points Mayonnaise, 8 Points Mayonnaise (reduced calorie), 4 Points Mayonnaise (fat-free), 2 Points Mustard, dijon, 0 Points Mustard, honey dijon, 2 Points Mustard, yellow, 0 Points how to speak better englishWeb1 day ago · Directions. Place cottage cheese in a food processor and process on High for 1 minute, scraping the sides of the bowl down once halfway through, until smooth and creamy. Add lemon juice, oil, herbs and pepper; pulse until well blended. Garnish with more herbs, if … how to speak binary