WebNov 3, 2024 · Unfortunately, regular intake of refined sugar, corn syrup, and white flour can also lead to dramatic swings in your glucose levels, causing brain fog symptoms. In … WebOct 13, 2024 · Hiatal Hernia. Shortness of breath after eating may be related to existing respiratory problems, like chronic obstructive pulmonary disease ( COPD) 1 and asthma, as well as digestive conditions, like hiatal hernia and gastroesophageal reflux disease (GERD). It can also be a symptom of a severe food allergy ( anaphylaxis) and indicate that food ...
Belching, gas and bloating: Tips for reducing them - Mayo Clinic
WebJul 19, 2024 · Onions may promote LES relaxation and trigger heartburn symptoms, especially in people with GERD. 5. Other potential downsides of eating onions Research has linked onion intake to a few other... WebNov 7, 2024 · Answer: Yes, onions do affect your sleep negatively. Onions can cause acid reflux and bloat, both of which disturb your sleep quality. If you want to eat onions, eat … scroll on tiktok
7 Foods You Eat That Cause Brain Fog & What to Eat Instead
WebJan 6, 2024 · To prevent excess gas, it may help to: Eliminate certain foods. Common gas-causing offenders include beans, peas, lentils, cabbage, onions, broccoli, cauliflower, whole-grain foods, mushrooms, certain fruits, and beer and other carbonated drinks. Try removing one food at a time to see if your gas improves. Read labels. WebApr 17, 2024 · The fructans in onions that cause sensitivities are soluble only in water. That means that when cooking onions in soup or stock, that fructan content will leak out into the water, which can then result in digestive discomfort when you then consume that food. … According to the IBS Global Impact Report, about 11 percent of men and women … It can also cause water to move in and out of the colon, leading to diarrhea, … WebApr 24, 2024 · Onions are a member of the allium family, which includes garlic, leeks, and shallots. Alliums are known to produce gastric distress in some people due to their sulfur-containing compounds (SO2). These … pcf hrs