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20 foods that help boost your immune system - MSN
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7 Proven Health Benefits of Dark Chocolate
WebJan 17, 2024 · The Flavanol Factor The greatest benefit from chocolate comes with the highest concentration of cocoa, which contains flavanols, a form of flavonoid. Flavanols act as antioxidants, mopping up damaging free radicals … WebFeb 6, 2024 · This chocolate pudding can double as a healthy snack or dessert! Fiber per serving: 9.4 grams. Make this recipe. ... Remove the blades from the food processor and fold in mini chocolate chips. Begin rolling out the dough by hand, about a tablespoon at a time and place bites into a container. Refrigerate for 30 minutes until set. WebMar 10, 2024 · Dark chocolate is packed full of important minerals, including iron, magnesium, zinc, copper and phosphorus. In your body, these minerals are used to … meryl tree