WebJul 16, 2012 · Instructions. Mix together first five ingredients in slow cooker. Add beef and cook on low for 6-8 hours, or high for 4 hours until the beef is well done. If you’re using large steak or large pieces, remove meat and cop into bite size cuts. Mix together cornstarch and water and add to crockpot along with broccoli. Add beef back to crockpot. WebJun 16, 2024 · Combine the sliced beef with 1 teaspoon oil, 1 teaspoon soy sauce, and 1 tablespoon cornstarch. Marinate for 1 hour. The beef should still be quite moist after it has marinated. If it looks too dry, add a …
Healthy Beef and Broccoli - Slender Kitchen
WebApr 8, 2024 · Step 1 – Whisk Sauce Ingredients – In a small bowl, whisk together the stir fry sauce ingredients. Set aside. Step 2 – Heat Oil – Heat 1 tablespoon of the avocado oil in … WebApr 13, 2024 · Marinate the beef. Coat the strips of beef with cornstarch and place them in a bowl with the soy sauce and pepper. Leave the beef to marinate for a few minutes while you get the sauce and vegetables ready. 2. Prepare … liberty platinum 8000 replacement microphones
Asian Style Beef and Broccoli - Eat This Much
WebApr 11, 2024 · I recommend freezing the steak for 30 minutes before slicing it. - Step 2 : Add the steak, beef broth, soy sauce, brown sugar, and garlic into the insert of the crock pot. … WebMay 12, 2024 · Stir in broccoli. Toss and stir until bright green and almost tender, 5 to 7 minutes. Remove broccoli from the wok and set aside. Add a little more oil to the wok, if needed, then add beef with marinade. Stir and toss until sauce thickens and turns shiny and meat is no longer pink, about 5 minutes. WebAug 27, 2024 · 1 cup beef stock 1 tablespoon cornstarch. How to Make It. Add in the flank steak and broccoli florets to the slow cooker. In a small bowl, whisk together the soy sauce, rice vinegar, brown sugar, sriracha, chili flakes, grated ginger, garlic, and honey. Add in the sauce to the slow cooker, mix with the steak and broccoli. Pour in the beef stock. liberty platinum coin