WebWatermelon 1 cup (pieces) 0.8 FIBER IN FOODS CHART Vegetables Serving size Fiber (grams per serving) Artichoke, boiled 1 medium 6.2 Asparagus, boiled ½ cup (6 spears) … WebOne half-cup serving of cauliflower rice contains: Calories: 14; Protein: 1 gram; Fat: Less than 1 gram; Carbohydrates: 3 grams; Fiber: 1 gram; Sugar: 1 gram; Cauliflower is also …
Calories in 1 cup of Cauliflower Rice and Nutrition Facts - FatSecret
WebApr 17, 2024 · According to the USDA, one-cup serving (approximately 100 grams) of raw cauliflower nutrition (aka (Brassica oleracea var. botrytis L.) contains about: 25 calories 5.3 grams carbohydrates 2 grams protein 0.1 gram fat 2.5 grams fiber 46.4 milligrams vitamin C (77 percent DV) 16 micrograms vitamin K (20 percent DV) WebWhat counts as a cup of vegetables? The following examples count as 1 cup from the Vegetables Group: 1 cup of raw or cooked vegetables or vegetable juice 2 cups of raw leafy salad greens The table below lists specific amounts that count as 1 cup of vegetables for your recommended consumption. More About the Vegetable Group earbuds good to sleep in
Calories in 1/4 cup of Cauliflower and Nutrition Facts
Web629 likes, 8 comments - Yaidy Low Carb + Keto + Gluten Free Recipes (@sweetketolife) on Instagram on April 10, 2024: "This flavorful stir fry is quick and easy ... WebOct 25, 2013 · Calories: 81, Fat: 5g, Carbs: 9g, Protein: 3g, Fiber: 4g Calories In Spicy Oven-Roasted Cauliflower Calories: 81, Fat: 6g, Carbs: 6g, Protein: 2g, Fiber: 3g Calories In Roasted Cauliflower Soup Calories: 353, Fat: 24g, Carbs: 23g, Protein: 14g, Fiber: 6g Calories In Roasted Cauliflower Calories: 110, Fat: 5g, Carbs: 15g, Protein: 6g, Fiber: 7g earbuds harvey norman