WebJan 17, 2024 · Bring the tips of the index finger of one hand to touch the tip of the middle finger of the other hand. Do this for both hands. Bring the ring finger of one hand to meet the tip of the little finger of the other hand. Do this for both hands. Touch your thumbs together gently. This is the Surabhi Mudra. WebMar 29, 2024 · Save Article. Getty Images. After her mother's sudden death in 2013, Katie Lynne, a registered nurse living in Florida, decided she wanted to live — without the …
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10 Best Acupressure Points for Weight Loss - TCM Tips
WebFeb 12, 2024 · Hand weights: Grip a small amount of weight (3 to 5 pounds) in each hand, your palm facing toward the ground. Flex your … WebDec 11, 2024 · In addition to weight loss, acupuncture could reduce belly fat. In a 2013 study published in Acupuncture in Medicine, researchers found that acupuncture treatment to the ear reduced participants’ body mass index.In one group of participants, they studied five ear acupuncture points referred to as Shen-men, Spleen, Stomach, Hunger, and … WebMay 3, 2024 · You can find your lung meridian pressure point by looking at the edge of your hand. It runs from the tip of your thumb down along the side of your hand, ending just beneath the crease of your ... the girl with the golden hair