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WebMar 6, 2024 · Cocoa has been associated with health benefits that may include: reducing free radicals improving blood flow lowering blood pressure lowering “bad cholesterol” reducing inflammation reducing... WebApr 22, 2024 · Potential benefits include the following: Nutrients. Studies have shown small to moderate increases in some nutrients in organic produce. Organic produce may have …
WebThe Federal Employees Health Benefits (FEHB) Program can help you and your family meet your health care needs. As a Federal employee you are eligible to elect FEHB … WebNov 4, 2024 · Nov 4, 2024. Eating grains, especially whole grains, provides health benefits. People who eat whole grains as part of a healthy diet have a reduced risk of some …
WebJun 18, 2024 · Benefits Consuming a high proportion of plant-based foods appears to reduce the risk of many lifestyle-related health conditions. Heart health The monounsaturated and polyunsaturated fatty... WebApr 12, 2024 · Hot flashes, mood swings and sleep issues related to the onset of menopause may have a new source of relief: peanuts. Ondulla Toomer, a research chemist with the U.S. Department of Agriculture’s Agriculture Research Science (USDA-ARS), is interested in how these mighty legumes may benefit women’s health. “As an African …
WebMar 24, 2024 · 1. Physical Wellness Being outside in green spaces supports an active and healthy lifestyle, which has shown to increase life expectancy, improve sleep quality and reduce cancer risk. “Many of the benefits afforded to us by green spaces partially results from more opportunities to be active,” said Kondo.
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