Nutrition beach cliff sardines
Web1810 Cal. 190/2000Cal left. Fitness Goals: Heart Healthy. Fat 54 g. 13/67g left. Sodium 2050 mg. 250/2300mg left. Cholesterol 190 mg. Web4 jul. 2024 · There are 150 calories in a 1 can, drained serving of Beach Cliff Sardines in Water. Calorie breakdown: 49% fat, 0% carbs, 51% protein.Protein 13g 24. %. Vitamin D …
Nutrition beach cliff sardines
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Web2 nov. 2024 · Beach Cliff Sardines in Water Nutrition Facts Serving Size 1 can drained (70 g) Amount Per Serving Calories 110 % Daily Values* Total Fat 7.00g 9% Saturated Fat … Web11 jul. 2013 · Beach Cliff Sardines in Mustard Sauce Nutrition Facts Serving Size 1 can (106 g) Amount Per Serving Calories 140 % Daily Values* Total Fat 8.00g 10% …
Web21 nov. 2024 · Three ounces of sardines have about 8 micrograms, or 316 percent of your daily value, and pickled herrings have 3.6 micrograms or 150 percent. Vitamin B-12 helps metabolize fatty acids and... WebRich in vitamins and minerals (32.9%/cal) - a good source of Vitamin B12, Selenium, Phosphorus, Iron and Potassium. Contains a moderate amount of risky components …
Web5 nov. 2010 · Beach Cliff Sardines with Hot Green Chilies Nutrition Facts Serving Size 1 can, drained (92 g) Amount Per Serving Calories 190 % Daily Values* Total Fat 12.00g … WebBeach Cliff, a company that produces kosher canned foods, was established in 1927. The company offers a variety of seafood choices, including sardines in mustard sauce and fish steak in soybean oil. If you are watching your calories, Beach Cliff sardines provide you with a heart-healthy serving of protein that won't interfere with your diet.
WebKEY FACTS. (learn about health benefits or risks) Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz). Rich in vitamins and minerals (33.4%/cal) - a good source of Vitamin B12, Selenium, Phosphorus, Copper and Iron. Contains a moderate amount of risky components that may ...
WebThere are 150 calories in 1 can, drained (3.2 oz) of Beach Cliff Sardines in Water, canned. You'd need to walk 42 minutes to burn 150 calories. Visit CalorieKing to see calorie … halloween scavenger hunt ideas for kidsWebbeach cliff sardines, water (3.75 oz, 106 gr) Serving Size: 1 can (70 gr grained) 110 Cal 0% -- Carbs 57% 7g Fat 43% 12g Protein Track macros, calories, and more with MyFitnessPal. Join for free! Daily Goals How does this food fit into your daily goals? Calorie Goal 1890 Cal 110/2000Cal left Fitness Goals: Heart Healthy Fat 60 g 7/67g left halloween scavenger hunt ideas for adultsWebBEACH CLIFF Sardines in Soybean Oil, High Protein Food, Keto Food and Snacks, Gluten Free Food, High Protein Snacks, Canned Food, Bulk … halloween scavenger hunt officeWebNutrition Serving Size: 1 can Amount per Serving My Daily Value Calories 150 Kcal 9% Total Fat 8 g 13% Saturated Fat 2 g 12% Trans Fat 0 g 0% Cholesterol 115 mg 38% Sodium 230 mg 10% Total Carbohydrate 0 g … halloween scene setters room rollsWeb1860 Cal. 140/2000Cal left. Fitness Goals: Heart Healthy. Fat 59 g. 8/67g left. Sodium 1840 mg. 460/2300mg left. Cholesterol 200 mg. burgers in rancho cucamongaWebFor most people, this means less than 50 net carbs per day. Net carbs are calculated by subtracting fiber from total carbs. Example: A product with 26 grams of total carbohydrates and 9 grams of fiber will have 17 grams net carbs. Math equation: 26 - 9 = 17 IMPORTANT: Net carbs are per serving. Make sure you know your serving size or else you ... halloween scary sounds cdWebFind calories, carbs, and nutritional contents for Sardines, in Mustard Sauce and over 2,000,000 other foods at MyFitnessPal. Log In Sign Up. About. Food. Exercise. ... Beach Cliff Sardines. Sardines In Mustard Sauce. Bumblebee. Sardines In Mustard Sauce. Orleans. Have you ever asked yourself, "How much weight can I lose in a month?" halloween scenes coloring pages