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Pickled herring nutrition data

Webb21 aug. 2007 · There are 143 calories in 2 ounces of boneless Pickled Herring in Cream Sauce. Calorie breakdown: 67% fat, 14% carbs, 19% protein. Webb7 sep. 2024 · Pour three cups of water into a cooking pot, add 5 tablespoons of sugar, 2 tablespoons of salt and all the spices. Bring to boil, then reduce the heat to ‘low’. Cook for 4 to 5 minutes, allowing the …

Calories in Pickled Herring and Nutrition Facts - FatSecret

Webb21 aug. 2007 · There are 262 calories in 100 grams of Pickled Herring. Get full nutrition facts and other common serving sizes of Pickled Herring including 1 piece and ... Food database and calorie counter : 100 g Pickled Herring. Nutrition Facts. ... There are 262 calories in 100 grams of Pickled Herring. Calorie breakdown: 63% fat, 15% carbs, 22% ... WebbNutrition Facts Serving Size: piece ( 33g ) Pickled Herring Rollmops Amount Per Serving Calories 60 % Daily Value* Total Fat 4.1g 5% Saturated Fat 0.5g 3% Polyunsaturated Fat 0.4g Monounsaturated Fat 2.7g Cholesterol 2.9mg 1% Sodium 277mg 12% Total Carbohydrates 2.4g 1% Dietary Fiber 0.1g 0% Sugars 1.8g Protein 3.2g Vitamin D 0.6mcg … inches in a square mile https://groupe-visite.com

Polish Herring Rollmops Appetizer (Roilmopsy) Recipe - The …

WebbHigh consumption of pickled foods is associated with slightly higher gastric cancer risk. Thought to be a result of nitrates formed in the pickling process. That does not mean if you eat a pickled foods, you get cancer. Everything in moderation, you're fine. Webb21 aug. 2007 · Pickled Herring Nutrition Facts Serving Size 1 piece (1-3/4" x 7/8" x 1/2") Amount Per Serving Calories 39 % Daily Values* Total Fat 2.7g 3% Saturated Fat 0.357g … WebbHerring, raw contains 0.6 g of saturated fat and 17 mg of cholesterol per serving. 28.35 g of Herring, raw contains 7.94 mcg vitamin A, 0.2 mg vitamin C, 1.19 mcg vitamin D as well as 0.31 mg of iron, 16.16 mg of calcium, 93 mg of … inches in a sq ft

Herring, raw nutrition facts and analysis.

Category:Calories in 100 g of Pickled Herring and Nutrition Facts - FatSecret

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Pickled herring nutrition data

Calories in Pickled Herring and Nutrition Facts - FatSecret

WebbIron 0.3mg. 2%. Calcium 23mg. 2%. Potassium 22.4mg. 0%. Phosphorus 24.1mg. 2%. *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a … WebbHerring, no added fat, baked or broiled. Herring, fat added, baked or broiled, coated. Herring, in cream sauce, pickled contains 71 calories per 28.35 g serving. This serving contains 5.2 g of fat, 3.3 g of protein and 2.4 g of carbohydrate. The latter is 1.9 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate.

Pickled herring nutrition data

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Webb24 jan. 2024 · According to the USDA, one ounce of pickled Atlantic herring contains about: 73 calories 2.7 grams carbohydrates 4 grams protein 5 grams fat 411 milligrams omega-3 fatty acids 190 IU vitamin D (48 … WebbIron 0.3mg. 2%. Calcium 21.9mg. 2%. Potassium 19.6mg. 0%. Phosphorus 25.3mg. 2%. *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to …

Webb18 juni 2024 · Combine cucumbers, tomatoes, and onion in a large glass mixing bowl. Stir vinegar and sugar together in a small saucepan over medium-low and bring to a boil; cook and stir until the sugar dissolves. … WebbHerring are a modest source of vitamin-A (84 IU/100 g). vitamin-A and omega-3's are essential for healthy mucosa and skin, and acuity of vision . 100 g herring holds 168 IU …

WebbRich in vitamins and minerals (8.3%/cal) - a good source of Phosphorus. Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz). Good source of proteins (21% of DV/100g). This item has no fiber content (0% of DV/100g). WebbDietary Fiber 0g 0%. Sugars 11g. Protein 20g. Vitamin D 3.9mcg 20%. Calcium 108mg 8%. Iron 1.7mg 9%. Potassium 96.6mg 2%. Caffeine 0mg. The % Daily Value (DV) tells you …

WebbOptimum health: Weight gain: The good: This food is low in Cholesterol. It is also a good source of Protein, and a very good source of Vitamin D, Vitamin B12 and Selenium. The … inatex utmWebbDietary Fiber 0g 0%. Sugars 0g. Protein 14g. Vitamin D 1.2mcg 6%. Calcium 48mg 4%. Iron 0.9mg 5%. Potassium 253.4mg 5%. Caffeine 0mg. The % Daily Value (DV) tells you how … inates immunsystemWebbThere are 149 calories in 2 ounces of boneless Pickled Herring. Get full nutrition facts and other common serving sizes of Pickled Herring including 1 piece ... Food database and calorie counter : 2 oz boneless Pickled Herring. Nutrition ... There are 149 calories in 2 ounces of boneless Pickled Herring. Calorie breakdown: 63% fat, 15% carbs ... inatha pipesoftWebb17 apr. 2024 · First, in late medieval times until the 16th century, when the herring trade centers in Skanör and Falsterbo in Scania — Skåne — in the south of Sweden were one of the most important food industries in Europe. The second period was 1747-1809 in the county of Bohuslän on Sweden’s west coast, not far from Gothenburg. inches in a square ftWebb9 rader · 20 mars 2024 · Herring contains large concentrations of nutrients for very few calories, which makes it a very ... inath bronze statueWebb15 aug. 2024 · Influenced of Herring on Cuisine and Economy. During the 12th, 13th and the 14th centuries, herring was abundant in the Baltic waters around southern Sweden along the coast of Skåne, which was then a part of Denmark. Herring were traded with the Baltic German ports through the Hanseatic League, a late-medieval network of trade … inches in a3WebbA quarter-cup serving of pickled herring contains roughly: Calories: 92 Protein: 5 grams Fat: 6 grams Carbohydrates: 3 grams Fiber: 0 grams Sugar: 3 grams inath cliff lost ark vista